How to cure your sadness and frustation..

Everyone may have different reasons that cause you feel sad and very frustated..

but here I conclude that there are three main causes :

1- Failure

2- Work

3- People

and how to cure your sad feeling when nobody was beside you..

If the cause is FAILURE,

-you have to reflect yourselves and find the reasons..

-you have to be calm although you cried at the first..

-maybe there are some people love to see your condition like this, but you just have to ignore them..

(although its hard, but you must try by and by..)

-you have to find the solutions how to deal with the failure.. and don't forget to think of the best one for you and others..

-forgive everyone..

If the cause is WORK,
-first of all, just calm down..
-if you need to be alone, just go ahead..
-think of the best solution to manage your work..
-disscuss with the person who is involved with your work..
-if you have to handle too many things at one time, do the most important first..
-don't forget to give yourself time to enjoy!

If the cause is PEOPLE,
-you need to stay away from that person for a while..
-try to enjoy yourself as much as possible..
-you need to be calm down..
-try to solve your problem without involving the person too much..

*If you are muslims, don't forget to read the Al-Quran and pray the best for you.. Insya-Allah.. keep on smiling! :)